Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts

Sunday, June 2, 2013

Week 5: Replace Deodorant

If you feel anything like I did, the last thing you want to try is natural deodorant. I am one who wears clinical protection deodorant everyday and am very self-conscious about smelling bad. I have tried all sorts of different store bought "all-natural" deodorants only to be very disappointed with the results. I can honestly say I have found a natural deodorant recipe that has changed that.

How I found the recipe
I started off with a base recipe found at one of my favorite blogs, Wellness Mama. If you haven't checked out her blog, you should. You can spend weeks reading her helpful blogs. Her deodorant recipe had so many positive reviews, I decided it was worth a try. I did add a few tweaks after reading some of the comments. I decreased the amount of baking soda to prevent irritation and added witch hazel to soothe, heal and keep the armpit dry.

The test
I tested the deodorant in two situations that I sweat the most. Test one included hot conditions and exertion. I tried it on a Saturday, knowing I would be spending the day in the heat weeding my garden. I was so impressed that at the end of the day, my armpits were still dry and smelled wonderful. Test two involved social anxiety...I applied it the next day, knowing that I would be speaking in church. I usually sweat the most when I am nervous. By the end of the day my armpits were still sweet smelling and my arms only got slightly moist when I was nervous (nothing like normal with the clinical versions) and quickly dried. I was also wearing a tight undershirt that always makes me sweat really bad....but not this time.

It feels great on too. I was worried it would be greasy and drip onto my clothes. It is completely absorbed into the armpit. It only leaves a light residue. It is amazing that this natural deodorant actually works better than store bought, high strength clinical versions. Not only does it work better, but the ingredients are so natural that you could eat it...although I DO NOT recommend that. If you think about it though, if you wouldn't ingest it, why would you smear it into a delicate area like your armpits everyday?


All-Natural Soothing Deodorant Recipe
1/2 c. Coconut Oil
1/2 c. Arrowroot
1/4 c. Pure baking soda
1/8 c. Witch Hazel
20-30 Drops Essential Oils (I recommend tea tree, lemon and lavender)

Mix all ingredients until a smooth consistency is reached. Store in empty baby food jars or small mason jars. Makes enough to fill two baby food jars. Apply with hands after showering.



Combine all ingredients with a pastry mixer.

Finish mixing with a spoon.

The final consistency should look like this.



***An update: When making the switch to natural deodorants there is a transition period while the harmful chemicals from your store bought deodorants are coming out of your skin. You may find that you temporarily sweat more or break out a little in your armpits (it should be painless, if you break out in a rash, discontinue use until the rash is healed and read the advice below.) After the adjustment period, you will actually sweat less than you did before because your sweat glands are no longer clogged and don't have to overproduce sweat to compensate. Remember that sweat is your body's natural detoxing and cooling method. Why mess with God's design, He's way smarter than us! I know that culturally we have issues with sweating. But don't worry, your sweat glands will adjust and you will find a happy medium. And even better, you won't smell at all! Most importantly though, you won't be putting harmful chemicals on your body anymore. That is so worth it!

With that said, I have been using this deodorant with fantastic results for two months now and it is still working wonders. In fact, it is so effective, I can usually go 2 days before needing to reapply! There are a few things I have learned in the process though. Because baking soda is very base, it can cause a little irritation after prolonged use (this irritation is not to be confused with the initial detoxing period which occurs when you first switch over.) This is easily remedied by first putting on a very thin layer of jojoba oil and then applying the deodorant. I began to get some irritation to the point that I had to discontinue use of the deodorant. After I learned of this trick, I am back to wearing the deodorant with absolutely no issues whatsoever and it's still just as effective.

If you have tried this trick and it doesn't take care of the irritation, I found another non-irritating formula that works. It is not as strong, and I found I did have to reapply on really hot days in the sun. But, I promise, it's the most effective baking soda free homemade deodorant you'll find.

*Bonus* Natural Deodorant for Sensitive Skin

1/4 c. Milk of Magnesia (flavorless)
1/8 c. Coconut Oil
1/8 c. Arrowroot Powder
1/8 c. Redmond Clay
Aloe Vera Gel as needed to reach desired consistency
Essential Oils for fragrence

Have any questions or fabulous results? Tell me about it in the comment section.

Sunday, May 19, 2013

Week 2: Replace Leave-in Conditioners

As part of my Small & Simple Make-over Challenge, for Mother's Day I decided to make some homemade beauty products for my mothers. I thought they turned out pretty great. I made deep conditioner creme, hair protector, face moisturizer, bath salts and mascara. I basically spent two solid days in the kitchen making all the different recipes. It was really fun and I think that the finished products turned out awesome, with the exception of the mascara which still needs some tweaking.

I started off collecting all the trial sized bottles in my house that I could find, removing labels and cleaning them out.




Then I scoured the internet for recipes. Many of the recipes required tweaking to get the perfect consistency. One of my favorite sources for recipes is Wellness Mama. One of the recipes I included came from Week 1 of the challenge, Face Moisturizer. Overall, I was very pleased with the end results.

Because this is a weekly challenge, I will share only one of my favorite recipes and share the rest as weeks follow.

This week's is a lovely Leave-in Conditioner/Heat Protectant. I use this and I love it. It leaves your hair feeling like silk. The jojoba in it conditions your hair and the grape seed oil protects it from high heat and sun damage. This stuff is amazing. You can throw all your other similar products away, this stuff works better! And it has no harmful chemicals or damaging alcohol. Read your heat protectant's label, it's amazing the chemicals we put on our hair! One note of caution, this stuff goes a long way. Only a few sprays is needed at the ends of your hair. Too much, and you'll look like a grease-head. I made the mistake of using too much the first time, as I am used to dousing my hair with product when I was using the chemical-laden varieties. So good news, even a small bottle will last you forever!

So you can get an idea of what it can do for your hair, I did a before and after shot. The before is my hair drying with no product so you can see my natural texture is frizzy and wavy. The after shot is after curling my hair with ONLY the hair conditioner I made on it. It makes your hair so soft and shiny. If you want extra volume and texture, you can add Epsom salt to the mix (it will give your hair the beachy look, so don't use it if you don't want that result.)



Leave-in Conditioner/Heat Protectant 

For Dry/Thick Hair
Fill bottle 3/4 full of distilled water
1/8 part Grapeseed oil
1/8 part Jojoba oil
Essential oils for fragrance (optional)
Directions: Spray on ends of wet hair. Start sparingly, add more as needed. Style as you wish.

For Fine/Thin Hair:
Fill bottle 7/8 full of distilled water
1/8 part Grapeseed oil
Essential oils for fragrance (optional)

For Salon Grade Styling Tools (425 to 510 degrees):
Substitute Avocado oil in place of grape seed oil.

Have you seen my other super simple recipes? Click here for more.

Thursday, May 9, 2013

Week One: Replace Moisturizers






As part of my goals to a more natural, homemade life, I have decided to take on one small project a week and share it on this blog. This week's project involves replacing my store bought lotions. I live in a dry climate, so lotion is a must.

Ever read the ingredients label on your lotion bottle? Lotions are filled with so many fillers and chemicals. Food is a no brainer when it comes to removing toxic chemicals from your home, but what about the lotions you're putting on your skin, the largest organ of your body?

In search for a natural lotion, I have experimented with several different concoctions and recipes. I wanted to find a lotion alternative that wasn't too greasy or sticky and really worked. Coconut oil is one that is highly recommended on the internet. I found it was too greasy. After a little experimentation, I found a good combination that works with my skin and it's so simple and natural! I chose this recipe for the first thing to try because it is so simple and easy you don't have to spend a lot of time or money.

Simple Oil Moisturizer

You'll need:
1 empty bottle
2/3 part Almond oil
1/3 part Jojoba oil
Essential oil

I buy my oils from Butterfly Express, but any organic oils will work. Add the oils, then add a few drops of your favorite essential oils for fragrance. You can do less jojoba, since it is so expensive. But I have found any less than a 1/3 part jojoba and it's not as moisturizing, but it still works.

Depending on the type of essential oil you add, this is gentle and effective enough to use as face moisturizer.

If you are feeling ambitious, and you want a thicker, more lotion-y type of moisturizer here's the easiest recipe out there. It doesn't have any water in it, so it is a thicker, body butter type of moisturizer. Without water you don't need to worry about preservatives, so that's a good thing.

Natural Healing Butter

1/2 cup Grapeseed oil (you can also use olive oil or almond oil)
1/4 cup Coconut oil (to omit, just use a 1/4 c. more grapeseed oil)
1/4 cup Beeswax (use less if you want a thinner consistency)
Optional: 1 teaspoon Vitamin E oil
Optional: 2 tablespoons Shea Butter or Cocoa Butter
Optional: Essential Oils

Melt all ingredients except vitamin E and essential oils in a double broiler. Heat until completely melted, stirring to incorporate all ingredients. Once all blended, remove from heat and add vitamin E and essential oils. Pour into glass jars (baby food jars are perfect) while still liquid. Makes enough to fill 3 baby food jars.

If you want a moisturizer specifically for your face, here is the formula I currently use:

Face Serum

1 part Jojoba oil
1 part Apricot oil (Sesame oil, Almond oil or Grapeseed oil also work)
Optional: Essential oils 1-5 drops (For my sensitive, acne prone, combination skin I use Lavender, Thyme, Tea Tree, Geranium and Carrot Seed)
Glass 1 oz. dropper bottle
  • Essential oils for Normal skin: German Chamomile, Lemon, Geranium, Fennel, Lavender, Jasmine, Rose, Neroli, Frankincense, Carrot Seed
  • Essential oils for Dry skin: German Chamomile, Lavender, Calendula, Sandalwood, Geranium, Patchouli, Rose, Rosemary, Neroli
  • Essential oils for Oily skin: Cedarwood, Geranium, Clary, Lavender, Ylang-ylang, Lemon, Peppermint, Calendula, Frankincense, Patchouli, Sandalwood, Juniper, Grapefruit, Rosemary, Neroli
  • Essential oils for Mature skin: Rose, Geranium, Myrrh, Patchouli, Lavender, Citrus, Frankincense, Neroli, Fennel, Clary, Rosewood, Sage, Cypress, Sandalwood, Carrot Seed, Sea Buckthorn Extract
  • Essential oils for Acne: Thyme, Tea Tree, Eucalyptus, Geranium, Grapefruit, Rosewood, Rose, Lavender, Clove (use sparingly), Jasmine, Sandalwood, Lemon, Patchouli, Chamomile
Don't go out and buy all these oils, just pick one or two oils that match your skin type. Add the oils to the bottle and shake. It's that easy!

Want more info? Here are some amazing resources about making your own serums:
How to Make Your Own Face Serum
What is a Facial Serum?
7 Natural Secrets That Cure Acne

Try it! And if you like it, leave a comment about your experience.